Fitness For Kids
active kids are happy kids

Sport, play and activity are crucial to the physical and cognitive development of your children.

Through movement and sport, children learn about their bodies, the world around them, and each other. All children can benefit, including children with communication, sensory, developmental or physical challenges. CraveFitness for Kids provides children with opportunities for noncompetitive, success-oriented and creative experiences. Sessions can be completed in the child’s home or weather permitting, in a near-by park or school ground and can be one on one with a coach or organized into small groups with the child’s peers, friends or family members.

For the more active and slightly older child, CraveFitness for Kids also offers sport specific training and conditioning to help children with goals such as making the basketball team or preparing for a ballet exam.

There's an added bonus: The Canada Revenue Agency offers a tax credit to parents who enroll their children in physical activity programs. Find our how you can claim the Children’s Fitness Tax Credit, at the CRA website. You could claim up to $500 per child per year!


See the Rates and Packages page to discover all the ways CraveWorks can help.




" When I first came to Liz, I had 3 areas I wanted to focus on: Improving my fitness level Healing tennis injuries Improving my diet Over the course of the past 2 years, Liz has been a dedicated, supportive trainer who has helped me in all three areas. Improving My Fitness Level When I first came to Liz..."
-Isobel Wallace